Seth Forman CPT

Education

2001-2003 Springfield College Springfield, MA

Applied Exercise Science

  • Concentration in Strength & Conditioning
  • Master of Education

1997-2001 Bridgewater State College Bridgewater, MA

Physical Education

  • Concentration in Exercise Science
  • Bachelors of Science

Professional

Advanced Athletic Development Inc. 3/06 - present

Experience Director/Athletic Performance Specialist

  • Properly apply integrated training methods to safely increase athletic performance
  • Work with athletes of all levels
  • Study applicable primary research to develop and apply logical training
  • techniques, and work with coaches, and sports medicine professionals

Riverside Athletic Performance 7/04 - 2/06

Director/Athletic Performance Specialist (private practice)

  • Properly apply integrated training methods to safely increase athletic performance
  • Work with athletes of all levels
  • Study applicable primary research to develop and apply logical training
  • techniques, and work with coaches, and sports medicine professionals

International Performance Institute (IPI) 8/03-7/04

Assistant Performance Specialist

  • Attend in-services to learn effective techniques for coaching
  • movement, Olympic lifts, RFD techniques, Prehab, core, conditioning, and nutrition
  • Learn, and coach movement techniques using neuro-biomechanical cueing (linear,  lateral, multidirectional, backward, backward angled)
  • Coach athletes from 9 yrs old- professional level (tennis, golf, football, baseball, basketball, and soccer)
  • Assist with NFL combine training, and Pro-baseball pre-spring training

Northeast Sports Training & Rehabilitation 4/03-8/03

Strength & Conditioning Coach

  • Coach athletes from grade school to professional level (Hockey)
  • Focus on Olympic lifts, medicine ball power, complex supersets

University of Massachusetts, Amherst 2/03-4/03

Volunteer Strength & Conditioning Coach (Hockey)

  • Emphasis on Olympic lifts, power capacity, Prehab exercises

Springfield College 1/02-4/03

Assistant Strength & Conditioning Coach

  • Develop and implement pre-season/season strength & conditioning program for women’s lacrosse, and softball
  • Develop an implement off-season strength program for women’s softball, and tennis

American International College 8/02 - 4/03

Assistant Fitness Director

  • Develop and implement women’s softball off-season strength program
  • Educate work study students about training concepts, and customer relations

New Haven Ravens 5/02-8/02

Strength & Conditioning (Intern)

  • AA minor league affiliation of the St. Louis Cardinals
  • Monitored players in-season workouts
  • Developed and implemented in-season core training workouts, and assisted with rehabilitation workouts for shoulder injuries

Professional Certifications

  • Certified Strength & Conditioning Specialist (CSCS)
  • CPR Certified (Red Cross)

Professional Presentations

  • New England American College of Sports Medicine - 11/10/05
  • Annual Fall Conference, Providence, RI Presentation Title: “High Performance Muscular Recruitment Patterns & Joint Safety”